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Self-care

Look how good I feel | A new way to talk about our bodies

Posted on 20 July 20257 December 2025 by Cheryl H
Look how good I feel | A new way to talk about our bodies

After chemo, hormone treatment, and months of feeling so far from my old self, including medically induced menopause, the weight stacked on thick and fast, I was trying to get Continue Reading

Posted In Life musings, Self-careTagged In body and mind, body image, self-care

The unspoken joy of cancelled plans

Posted on 11 February 20257 December 2025 by Cheryl H
The unspoken joy of cancelled plans

Cancelling plans doesnt make you a bad friend, it’s self care. Here’s why JOMO (the joy of missing out) might just be the reset button your soul needs. Why do Continue Reading

Posted In Life musings, Self-careTagged In canceling plans, introvert life, JOMO, self-care
Home » Self-care
Cheryl H Avatar
Hi, I'm Cheryl. Single mum, writer and two years breast cancer-free. Survival gives you clearer vision (when you're not losing your glasses in a hot flush).

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  • The unspoken joy of cancelled plans
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